Self Defense Seminar
Start taking self defense seriously this summer by joining our seminars focusing on awareness of surroundings, hands on training of basic self-defense techniques including striking, and how to escape the most common grabs, holds and chokes. Girl’s between the ages of 12-34 represent 69% of the woman who are sexually assaulted annually, which is why this seminar is so important. There will be focus on college campus safety and social media safety. Certain seminars will discuss Sexual situations.
Teens, College Students, and Mother Daughter Duos Welcome!
Ages 16 and up!
Ages 16 and up!
June 22 Mother/Daughter Self Defense Seminar
July 19 Mother/Daughter Self Defense Seminar
June 12 College and Teen Self Defense Seminar
July 21 College & Teen- Sexual Assault and Ground Defense Seminar
Aug 4 College & Teen- Sexual Assault and Ground Defense Seminar
Aug 15th Junior High Self Defense Seminar
Whether it's TaeKwon-Do, Krav Maga, KickBoxing or Self Defense training our focus is on building confidence in our children and our adults. Confidence in who they are and confidence in how to defend themselves. Empowering them with skills that will help them hold their head up high and succeed in all areas of life.
From the second you walk in to the moment you leave, you feel you’re apart of a wonderful family. A family that knows your true potential and pushes you to your very best with ease and comfort! The instructors provide amazing 1:1 coaching while maintaining a class of 20 people and are very knowledgeable and diverse in fitness workouts. This place is very unique and I guarantee that you won’t find another place like this!
I love the kickboxing classes at Cypress Martial Arts & Fitness! I tried 9 Round and by far this was the better choice. All of the instructors are fantastic and no two workouts are ever the same!
This is such a great place with wonderful people. Wasn't sure what to expect when I joined, but found out its the perfect workout choice for me. I hated going to the gym, but look forward to the kick boxing classes here. Really great workouts with people that help to push and motivate while still having fun. I definitely recommend Cypress Martial Arts and Fitness to anyone who wants to make a change in their mental and physical health.
Ah! What a great place! I hadn't worked out in years and was looking for a place that would push me to meet my goals.... I found it here. If you are hesitant just give it a try, I'm sure glad I did. I feel stronger and stronger everyday! The kickboxing instructors are awesome!
Cypress Martial Arts & Fitness
11688 Barker Cypress Road #B1 Cypress, TX 77433